Into The Flow Coaching and Consulting

I am inviting you to a safe healing space that allows you to dive into deeper inquiry and gracefully discern into unconditional awareness to find clarity, flow, and self-acceptance in your everyday life. To follow your path, and work through your most immediate needs. Together, we'll discover what is going on mentally, emotionally, physically, and spiritually and choose a simple course of action to work. The sessions are gracefully crafted by a strong foundation in the 8 core principles of ZENTAO philosophy, intuitive guidance, and compassionate listening. 

Areas of Coaching Expertise: Contemplative Practices

ZENTAO process we explore: 

• Your mindset
• Your body
• Your environment
• Seasonal wellness 
• Embodiment practices
• Spiritual practices
• Metaphysical Tools
• Meditation 
• Prayer
• Journaling
• Resources

Who is it for?

This exchange is for those who are seeking clarity, motivation, support and gain deeper understanding and insight into their present situation in health and life.

If you have any questions about my offerings, or just want to connect with me, contact me.