Philosophy
ZENTAO®-Live In The Flow of Life
In life, you hold the “master key.” It’s not outside of you or in the hands of someone or something else. Your life journey is about connecting with your intuition, inner energy source, and the flow of life to live in the present as much as possible as you tune into the roots of your true happiness. ZENTAO® is a way to help you get you there.
ZENTAO® not only points towards our greater good; it is a way of being, thinking, living, a process, a practice of dis-identifying from all which is unnatural and entering a space of self-empowerment through acceptance of inner and outer harmony. It is a cutting-edge holistic modality that weaves yoga, Eastern philosophy and nature's wisdom.
I develop ZENTAO® out of my quest to be in total health and wellness from the inside out. I use ZENTAO® to holistically and therapeutically help my clients tune into their body and all its wisdom and show them how they can tap into the natural balance of nature to be more present. When you get out of your way and truly listen to the body and its intuitive insights, you can find a way to live in balance that works for you. Then being present is a way of life instead of a goal.
ZENTAO® also reminds us that everything outside of us is also inside. This is represented by Yin and Yang, the concept of duality forming the whole. One cannot exist without the other, just like day cannot live without night. We all need to learn to connect the dots and know that there are no differences. When you become out of balance, it is due to mental conditioning (core beliefs), social conditioning, old patterns, or fears that affect the body and create illness. This prevents your soul from being in a state of peace and is the real reason each person has their search for wellness.
Nature shows us all the time how to live in a state of peaceful balance, but it’s not always clear to you. If we live with the flow without expectations, things become effortless. By accepting what is and knowing you can always choose something different than what you are experiencing or let go of what no longer serves you, you create wellness. This is what brings you into harmony with the Universe, or what I like to call ZENTAO®.
ZENTAO® is anchored on 8 principles that promote spiritual, emotional, mental and physical health applied to body, mind, spirit and life: Authenticity, Self-observation, Self-inquiry, Intention, Presence, Love, Compassion and Serve.
Each principle will take you to step by step into different depths:
- helping you feel inspired, empowered and transformed.
- help you have the courage to face the most difficult challenges in your life,
- help you speak your truth, open your heart with compassion,
- help you lower your stress levels,
- help you bring into your life unlimited abundance,
- help you have a healthy body image, eat balanced and whole,
- help you balance your living environment,
- help you flow with creativity, clarity and wisdom.
HOLISTIC LIFE AND WELLNESS TOOLS